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Toast + Oats

Morning fuel.
Built on real food.

Whether you're reaching for toast or oats, everything here starts from scratch. Our bread is 36-hour cold-fermented sourdough from Sourdough Co. (organic flour, water, salt — that's it). Our oats are organic, gluten-free, and topped with whole-food ingredients that actually fuel your day.

E+ROSE Fire Flour Toast — smashed avocado with chili flakes, black sesame, and microgreens on sourdough Bananaland Toast — local sourdough with peanut butter, sliced bananas, cacao nibs, and a honey drizzle Hot oats topped with blueberries, banana, and chopped almonds

Oats

Our oats are organic and gluten-free. Protein-packed, fiber-forward.

Classic Oat Bowl

Organic gluten-free oats, peanut or almond butter, vanilla, bananas, blueberries, chia seeds, almonds, local honey.

High Protein Oat Bowl

Organic gluten-free oats, pea protein, chia seeds, bananas, strawberries, cacao nibs, peanut or almond butter, cashews, local honey.

Performance Oat Bowl

Organic gluten-free oats, collagen (vegan boost or traditional), creatine, peanut or almond butter, blueberries, strawberries, local honey, hemp seeds, macadamia nuts.

Toast

36-hour fermented sourdough from Sourdough Co. Make any toast gluten-free +2.50.

Avocado Toast

Organic West Coast style sourdough, avocado, sea salt, black pepper, red pepper flakes, cashews, sprouts.

Bananaland Toast

Organic West Coast style sourdough, peanut butter, bananas, bee pollen, cinnamon, cacao nibs, chia seeds, local honey.

Fire Flour Toast

Organic West Coast style sourdough, sea salt, avocado, macadamia nuts, black sesame seeds, sprouts, red pepper flakes, local honey, cayenne.

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